| January 2018 |
| Thu 25: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.66g |
|
74.08g |
|
-
|
-
|
| Mon 22: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
2.28g |
|
8.75g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
52.16g |
|
211.23g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
49.82g |
|
85.77g |
|
-
|
-
|
| Thu 23: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
57.15g |
|
57.43g |
|
-
|
-
|
| Wed 22: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
81.42g |
|
183.00g |
|
-
|
-
|
| Tue 21: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
196.12g |
|
113.15g |
|
-
|
-
|
| Mon 20: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.73g |
|
56.38g |
|
-
|
-
|
| Sun 19: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
41.12g |
|
84.87g |
|
-
|
-
|
| Sat 18: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
62.13g |
|
54.27g |
|
-
|
-
|
| Fri 17: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
85.03g |
|
222.83g |
|
1791*
|
 74
|
| Thu 16: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
74.63g |
|
160.93g |
|
-
|
-
|
| Wed 15: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
75.23g |
|
110.48g |
|
-
|
-
|
| Tue 14: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
72.10g |
|
112.98g |
|
-
|
-
|
| Mon 13: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
63.21g |
|
184.86g |
|
-
|
-
|
| Sun 12: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
79.31g |
|
180.97g |
|
1620*
|
 115
|
| Sat 11: |
2024 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
82.11g |
|
204.32g |
|
1682*
|
342
|
| Fri 10: |
2291 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
116.36g |
|
256.23g |
|
-
|
-
|
| Thu 9: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
59.45g |
|
185.96g |
|
-
|
-
|
| Wed 8: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
109.71g |
|
223.35g |
|
1714*
|
74
|
