| December 2023 |
| Wed 13: |
-
|
-
|
|
2195*
|
-
|
| March 2023 |
| Tue 14: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
6.78g |
|
26.09g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
55.65g |
|
98.40g |
|
-
|
-
|
| Tue 30: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.30g |
|
23.30g |
|
-
|
-
|
| Mon 29: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
79.33g |
|
181.81g |
|
-
|
-
|
| Sat 27: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
21.07g |
|
99.92g |
|
-
|
-
|
| Fri 26: |
1887 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
88.91g |
|
187.70g |
|
-
|
-
|
| Thu 25: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
30.56g |
|
155.97g |
|
-
|
-
|
| Tue 23: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
29.31g |
|
103.69g |
|
-
|
-
|
| Mon 22: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
77.68g |
|
123.79g |
|
-
|
-
|
| Sun 21: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
38.54g |
|
112.27g |
|
1322*
|
 168
|
| Sat 20: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
45.49g |
|
138.58g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
1434*
|
-
|
| February 2021 |
| Sat 13: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
15.90g |
|
26.00g |
|
-
|
-
|
| Fri 12: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
42.60g |
|
102.81g |
|
-
|
-
|
| Thu 11: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
73.42g |
|
175.82g |
|
-
|
-
|
| Wed 10: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
58.10g |
|
182.52g |
|
-
|
-
|
| Tue 9: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
58.14g |
|
171.85g |
|
-
|
-
|
| Mon 8: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
62.02g |
|
175.28g |
|
-
|
-
|
| Sun 7: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
60.44g |
|
135.90g |
|
-
|
-
|
| Sat 6: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
70.66g |
|
163.55g |
|
-
|
-
|
| Fri 5: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
61.87g |
|
163.01g |
|
-
|
-
|
