| July 2018 |
| Thu 5: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
10.51g |
|
44.46g |
|
-
|
-
|
| Wed 4: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
54.17g |
|
74.45g |
|
-
|
-
|
| Tue 3: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
72.55g |
|
201.05g |
|
-
|
-
|
| Mon 2: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
41.12g |
|
128.73g |
|
-
|
-
|
| Sun 1: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
102.07g |
|
106.13g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
73.12g |
|
203.92g |
|
-
|
-
|
| Fri 29: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
62.47g |
|
188.13g |
|
-
|
-
|
| Thu 28: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
104.73g |
|
138.74g |
|
-
|
-
|
| Wed 27: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
77.43g |
|
117.35g |
|
-
|
-
|
| Tue 26: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
35.17g |
|
69.19g |
|
-
|
-
|
| Mon 25: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
60.59g |
|
136.57g |
|
-
|
-
|
| Sun 24: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
81.14g |
|
179.46g |
|
-
|
-
|
| Sat 23: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
79.92g |
|
199.62g |
|
-
|
-
|
| Fri 22: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
66.91g |
|
183.96g |
|
-
|
-
|
| Thu 21: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
62.62g |
|
161.20g |
|
-
|
-
|
| Wed 20: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
86.22g |
|
154.23g |
|
-
|
-
|
| Tue 19: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
76.35g |
|
94.76g |
|
-
|
-
|
| Mon 18: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
55.34g |
|
232.15g |
|
-
|
-
|
| Sun 17: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
99.90g |
|
164.17g |
|
-
|
-
|
| Sat 16: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
79.51g |
|
174.00g |
|
-
|
-
|
