| August 2018 |
| Wed 29: |
1960 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
81.68g |
|
267.39g |
|
-
|
-
|
| Sat 25: |
262 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
4.40g |
|
42.00g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
2930 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.37g |
|
146.69g |
|
320.44g |
|
-
|
-
|
| Wed 25: |
2591 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
119.35g |
|
399.65g |
|
-
|
-
|
| Tue 24: |
2564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
128.53g |
|
328.88g |
|
-
|
-
|
| Mon 23: |
2895 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
123.58g |
|
378.65g |
|
-
|
-
|
| Sun 22: |
2871 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
118.84g |
|
395.91g |
|
-
|
-
|
| Fri 20: |
2759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
131.82g |
|
296.41g |
|
-
|
-
|
| Thu 19: |
2858 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
149.65g |
|
349.54g |
|
-
|
-
|
| Wed 18: |
3052 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
138.63g |
|
143.82g |
|
285.45g |
|
-
|
-
|
| Tue 17: |
2855 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
128.65g |
|
138.46g |
|
313.05g |
|
-
|
-
|
| Mon 16: |
2704 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
87.23g |
|
315.89g |
|
-
|
-
|
| Sun 15: |
3037 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
102.48g |
|
402.98g |
|
-
|
-
|
| Sat 14: |
2908 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
128.07g |
|
380.91g |
|
-
|
-
|
| Fri 13: |
2531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
130.42g |
|
308.36g |
|
-
|
-
|
| Thu 12: |
3388 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
125.55g |
|
171.09g |
|
381.42g |
|
-
|
-
|
| Wed 11: |
2380 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
146.20g |
|
287.09g |
|
-
|
-
|
| Tue 10: |
2820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.77g |
|
104.64g |
|
334.89g |
|
-
|
-
|
| Mon 9: |
2763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
122.02g |
|
335.43g |
|
-
|
-
|
| Sun 8: |
2547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
119.20g |
|
322.45g |
|
-
|
-
|
