| January 2020 |
| Wed 8: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
36.83g |
|
45.49g |
|
-
|
-
|
| Tue 7: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
28.41g |
|
70.15g |
|
-
|
-
|
| Mon 6: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.74g |
|
68.75g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.80g |
|
42.00g |
|
-
|
-
|
| Fri 10: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
9.51g |
|
48.18g |
|
-
|
-
|
| Wed 1: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
21.37g |
|
69.50g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.00g |
|
1.40g |
|
-
|
-
|
| Sat 20: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.32g |
|
25.56g |
|
-
|
-
|
| Tue 16: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
5.03g |
|
61.99g |
|
-
|
-
|
| Mon 15: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.53g |
|
60.53g |
|
-
|
-
|
| Thu 11: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
20.14g |
|
49.48g |
|
-
|
-
|
| Wed 10: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
9.58g |
|
20.00g |
|
-
|
-
|
| Tue 9: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
24.48g |
|
50.44g |
|
-
|
-
|
| Fri 5: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.75g |
|
75.51g |
|
-
|
-
|
| Thu 4: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
16.32g |
|
8.24g |
|
-
|
-
|
| Wed 3: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
18.82g |
|
31.05g |
|
-
|
-
|
| Tue 2: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
28.89g |
|
37.33g |
|
-
|
-
|
| Mon 1: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
15.19g |
|
8.52g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
78.69g |
|
128.02g |
|
-
|
-
|
| Sat 30: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
58.31g |
|
42.59g |
|
-
|
-
|
