Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
OlhaKozoriz
Diet Calendar
OlhaKozoriz's Diet Calendar - Overview
OlhaKozoriz's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 21:
-
-
1610*
-
Fri 20:
-
-
2305*
-
Thu 19:
-
-
2336*
-
Wed 18:
-
-
2337*
-
Tue 17:
-
-
2135*
-
Mon 16:
-
-
2311*
-
Sun 15:
1813 *
91%
Fat:
Prot:
Carbs:
137.19g
104.52g
33.29g
2301*
488
Sat 14:
-
-
2277*
-
Fri 13:
-
-
2930*
-
Thu 12:
-
-
2208*
-
Wed 11:
-
-
1885*
-
Tue 10:
-
-
2562*
-
Mon 9:
-
-
2544*
-
Sun 8:
-
-
1826*
-
Sat 7:
-
-
1653*
-
Fri 6:
-
-
2766*
-
Thu 5:
-
-
1806*
-
Wed 4:
2069 *
103%
Fat:
Prot:
Carbs:
167.41g
118.33g
16.81g
1946*
123
Tue 3:
-
-
2027*
-
Mon 2:
-
-
2208*
-