maryipb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Wed 19: 941 * 94%
Fat:
 
Prot:
 
Carbs:
26.23g
 
100.03g
 
70.34g
- -
January 2021
Tue 26: 926 * 93%
Fat:
 
Prot:
 
Carbs:
30.38g
 
97.81g
 
60.84g
518*  408
Mon 25: 1371 * 137%
Fat:
 
Prot:
 
Carbs:
57.34g
 
108.27g
 
102.14g
- -
July 2020
Wed 8: 625 * 66%
Fat:
 
Prot:
 
Carbs:
48.06g
 
34.53g
 
15.27g
- -
June 2020
Wed 17: 709 * 71%
Fat:
 
Prot:
 
Carbs:
34.81g
 
70.45g
 
32.32g
- -
Mon 15: 142 * 16%
Fat:
 
Prot:
 
Carbs:
13.40g
 
1.33g
 
6.09g
- -
Wed 10: 798 * 89%
Fat:
 
Prot:
 
Carbs:
60.84g
 
52.04g
 
7.82g
- -
Tue 9: 981 * 109%
Fat:
 
Prot:
 
Carbs:
49.37g
 
52.51g
 
82.54g
- -
Mon 8: 964 * 96%
Fat:
 
Prot:
 
Carbs:
21.57g
 
126.05g
 
63.98g
- -
Fri 5: 482 * 51%
Fat:
 
Prot:
 
Carbs:
10.89g
 
62.54g
 
35.15g
- -
Thu 4: 740 * 78%
Fat:
 
Prot:
 
Carbs:
20.43g
 
66.73g
 
86.39g
- -
February 2020
Tue 11: 797 * 84%
Fat:
 
Prot:
 
Carbs:
41.99g
 
75.48g
 
28.51g
12*  785
Thu 6: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
93.35g
 
46.45g
 
25.63g
- -
Mon 3: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
121.87g
 
74.39g
 
36.24g
- -
Sun 2: 847 * 53%
Fat:
 
Prot:
 
Carbs:
64.34g
 
48.74g
 
20.25g
- -
January 2020
Fri 10: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
24.36g
 
145.31g
 
115.99g
- -
Thu 9: 914 * 57%
Fat:
 
Prot:
 
Carbs:
27.13g
 
98.49g
 
68.43g
- -
Wed 8: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
33.72g
 
142.32g
 
135.62g
- -
Tue 7: 1179 * 89%
Fat:
 
Prot:
 
Carbs:
22.76g
 
105.11g
 
138.01g
- -
Mon 6: 812 * 64%
Fat:
 
Prot:
 
Carbs:
51.45g
 
45.82g
 
42.72g
- -
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