| May 2019 |
| Wed 1: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
113.64g |
|
167.35g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
23.24g |
|
47.60g |
|
-
|
-
|
| Mon 3: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
46.24g |
|
127.91g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
14.72g |
|
32.97g |
|
-
|
-
|
| Fri 23: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
84.51g |
|
155.82g |
|
-
|
-
|
| Thu 22: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
72.98g |
|
161.14g |
|
-
|
-
|
| Wed 21: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
68.78g |
|
163.67g |
|
-
|
-
|
| Tue 20: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
91.32g |
|
166.67g |
|
-
|
-
|
| Mon 19: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
41.32g |
|
84.33g |
|
-
|
-
|
| Sun 18: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
103.75g |
|
114.24g |
|
-
|
-
|
| Fri 16: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
38.72g |
|
56.82g |
|
-
|
-
|
| Wed 14: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
64.10g |
|
159.24g |
|
-
|
-
|
| Tue 13: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
51.29g |
|
113.95g |
|
-
|
-
|
| Mon 12: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
64.33g |
|
159.77g |
|
-
|
-
|
| Sat 10: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
46.37g |
|
97.84g |
|
-
|
-
|
| Fri 9: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
42.94g |
|
87.11g |
|
-
|
-
|
| Thu 8: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
71.88g |
|
140.49g |
|
-
|
-
|
| Wed 7: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
75.60g |
|
124.32g |
|
-
|
-
|
| Tue 6: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
54.74g |
|
145.87g |
|
-
|
-
|
| Mon 5: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
65.25g |
|
141.35g |
|
2090*
|
 845
|
