| September 2024 |
| Fri 13: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.88g |
|
14.26g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
86.72g |
|
133.37g |
|
-
|
-
|
| Thu 22: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
11.42g |
|
28.19g |
|
-
|
-
|
| Wed 14: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
4.68g |
|
4.90g |
|
-
|
-
|
| Tue 13: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.16g |
|
37.33g |
|
-
|
-
|
| Sat 10: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
41.46g |
|
119.62g |
|
-
|
-
|
| Fri 9: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
21.18g |
|
59.10g |
|
-
|
-
|
| Thu 8: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
12.27g |
|
26.73g |
|
-
|
-
|
| Wed 7: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
10.79g |
|
25.43g |
|
-
|
-
|
| Tue 6: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
43.03g |
|
43.15g |
|
-
|
-
|
| Mon 5: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
24.47g |
|
57.07g |
|
-
|
-
|
| Sat 3: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
21.49g |
|
24.93g |
|
-
|
-
|
| Fri 2: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
51.32g |
|
116.42g |
|
-
|
-
|
| Thu 1: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
65.05g |
|
66.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
53.19g |
|
23.26g |
|
-
|
-
|
| Tue 30: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
14.33g |
|
12.99g |
|
-
|
-
|
| Mon 29: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.85g |
|
21.27g |
|
-
|
-
|
| Thu 4: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
49.98g |
|
36.92g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
52.58g |
|
40.69g |
|
-
|
-
|
| Mon 10: |
1114 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
142.79g |
|
75.41g |
|
-
|
-
|
