laismrt's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1207 Cals (Fat: 48.65g, Protein: 65.30g, Carbs: 121.90g)
Monthly Total: Exercise: 0 Cals   Food: 16896 Cals (Fat: 681.08g, Protein: 914.24g, Carbs: 1706.55g)

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Daily Average Calorie Info

67%
of RDI*
(1207 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1800 calories (07 Jun 24)
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