| January 2018 |
| Sat 6: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
129.53g |
|
65.13g |
|
-
|
-
|
| Fri 5: |
1974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
158.51g |
|
154.61g |
|
2242*
|
 268
|
| Wed 3: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
123.75g |
|
83.83g |
|
-
|
-
|
| Mon 1: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
98.49g |
|
36.45g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
961 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
114.80g |
|
27.57g |
|
-
|
-
|
| Sat 30: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
78.11g |
|
91.08g |
|
2522*
|
1376
|
| November 2017 |
| Thu 30: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
78.83g |
|
98.27g |
|
-
|
-
|
| Wed 29: |
1087 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
61.15g |
|
124.93g |
|
2091*
|
1004
|
| Tue 28: |
828 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
45.38g |
|
75.32g |
|
2131*
|
1303
|
| Mon 27: |
1040 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
63.80g |
|
126.34g |
|
-
|
-
|
| Sun 26: |
675 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
20.53g |
|
57.16g |
|
-
|
-
|
| Sat 25: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
68.40g |
|
66.07g |
|
-
|
-
|
| Fri 24: |
575 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
49.41g |
|
57.82g |
|
-
|
-
|
| Thu 23: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
78.82g |
|
137.76g |
|
2626*
|
1353
|
| Wed 22: |
1117 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
48.43g |
|
78.13g |
|
2460*
|
1343
|
| Tue 21: |
1202 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
50.81g |
|
142.23g |
|
2506*
|
1304
|
| Mon 20: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
116.03g |
|
143.22g |
|
2027*
|
169
|
| Sun 19: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
62.84g |
|
124.74g |
|
-
|
-
|
| Sat 18: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
98.13g |
|
96.88g |
|
-
|
-
|
| Fri 17: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
42.41g |
|
100.47g |
|
-
|
-
|
