July 2024 |
Mon 29: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
99.71g |
|
58.65g |
|
-
|
-
|
Sun 28: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
54.86g |
|
25.78g |
|
-
|
-
|
Sat 27: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
65.39g |
|
42.55g |
|
-
|
-
|
Fri 26: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
143.81g |
|
36.21g |
|
-
|
-
|
Thu 25: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
117.23g |
|
42.91g |
|
-
|
-
|
Wed 24: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
67.58g |
|
33.19g |
|
-
|
-
|
Tue 23: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
75.45g |
|
76.84g |
|
-
|
-
|
Mon 22: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
95.51g |
|
73.67g |
|
-
|
-
|
Sun 21: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
75.35g |
|
82.78g |
|
-
|
-
|
Sat 20: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
136.22g |
|
43.58g |
|
-
|
-
|
Fri 19: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
38.31g |
|
101.45g |
|
-
|
-
|
Thu 18: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
88.76g |
|
78.77g |
|
-
|
-
|
Wed 17: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
80.36g |
|
83.30g |
|
-
|
-
|
Tue 16: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
21.99g |
|
45.43g |
|
-
|
-
|
Sun 14: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
73.43g |
|
64.77g |
|
-
|
-
|
Fri 12: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
62.21g |
|
34.46g |
|
-
|
-
|
Thu 11: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
78.09g |
|
71.03g |
|
-
|
-
|
Wed 10: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
87.98g |
|
88.90g |
|
-
|
-
|
Tue 9: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
58.43g |
|
19.50g |
|
-
|
-
|
Mon 8: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
63.84g |
|
33.27g |
|
-
|
-
|