| September 2018 |
| Thu 13: |
1374 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
56.44g |
|
145.39g |
|
-
|
-
|
| Wed 5: |
422 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
17.31g |
|
55.45g |
|
-
|
-
|
| Mon 3: |
421 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
33.34g |
|
35.78g |
|
-
|
-
|
| Sat 1: |
343 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.10g |
|
44.89g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
63.31g |
|
171.94g |
|
-
|
-
|
| Thu 30: |
1733 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
75.44g |
|
217.63g |
|
-
|
-
|
| Wed 29: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
90.52g |
|
122.07g |
|
-
|
-
|
| Tue 28: |
1125 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
65.61g |
|
98.61g |
|
-
|
-
|
| Mon 27: |
1577 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
95.27g |
|
194.04g |
|
-
|
-
|
| Fri 24: |
800 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
37.74g |
|
96.45g |
|
-
|
-
|
| Thu 23: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
50.74g |
|
151.86g |
|
-
|
-
|
| Tue 21: |
1236 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
52.02g |
|
125.36g |
|
-
|
-
|
| Mon 20: |
1520 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
53.37g |
|
165.54g |
|
-
|
-
|
| Fri 17: |
664 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
29.43g |
|
85.85g |
|
-
|
-
|
| Thu 16: |
1660 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
106.55g |
|
161.07g |
|
-
|
-
|
| Wed 15: |
1154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
40.03g |
|
160.51g |
|
-
|
-
|
| Tue 14: |
1622 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
68.35g |
|
204.28g |
|
-
|
-
|
| Mon 13: |
1333 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
86.15g |
|
138.17g |
|
-
|
-
|
| Sun 12: |
1082 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
46.47g |
|
115.08g |
|
-
|
-
|
| Sat 11: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
50.54g |
|
85.46g |
|
-
|
-
|
