| September 2021 |
| Wed 22: |
431 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
18.89g |
|
60.34g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
11.45g |
|
79.66g |
|
2303*
|
 1503
|
| Fri 27: |
-
|
-
|
|
2093*
|
-
|
| Thu 26: |
-
|
-
|
|
2111*
|
-
|
| Wed 25: |
-
|
-
|
|
2235*
|
-
|
| Tue 24: |
-
|
-
|
|
2247*
|
-
|
| Mon 23: |
-
|
-
|
|
2093*
|
-
|
| Sun 22: |
-
|
-
|
|
2093*
|
-
|
| Sat 21: |
-
|
-
|
|
2093*
|
-
|
| Fri 20: |
-
|
-
|
|
2093*
|
-
|
| Thu 19: |
-
|
-
|
|
2503*
|
-
|
| Wed 18: |
-
|
-
|
|
2093*
|
-
|
| Tue 17: |
-
|
-
|
|
2093*
|
-
|
| Mon 16: |
-
|
-
|
|
2445*
|
-
|
| Sun 15: |
-
|
-
|
|
2093*
|
-
|
| Sat 14: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
144.47g |
|
131.03g |
|
41.22g |
|
2093*
|
113
|
| Fri 13: |
2863 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
206.56g |
|
208.16g |
|
29.60g |
|
2099*
|
 764
|
| Thu 12: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
152.72g |
|
17.90g |
|
2646*
|
969
|
| Wed 11: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
136.34g |
|
94.05g |
|
26.94g |
|
2093*
|
391
|
| Tue 10: |
1824 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
141.44g |
|
114.51g |
|
23.09g |
|
2455*
|
631
|
| Mon 9: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
138.58g |
|
120.12g |
|
25.91g |
|
2996*
|
1180
|
