Figen Takriti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: - - 667* -
Mon 9: - - 1616* -
Sun 8: - - 1611* -
Sat 7: - - 1613* -
Fri 6: - - 1773* -
Thu 5: - - 1754* -
Wed 4: - - 1611* -
Tue 3: - - 1687* -
Mon 2: 665 * 43%
Fat:
 
Prot:
 
Carbs:
42.68g
 
37.74g
 
34.74g
1817*  1152
Sun 1: - - 1631* -
August 2024
Sat 31: - - 1748* -
Fri 30: - - 1616* -
Thu 29: - - 1607* -
Wed 28: 1271 * 81%
Fat:
 
Prot:
 
Carbs:
71.50g
 
114.34g
 
38.63g
1658*  387
Tue 27: - - 1718* -
Mon 26: 704 * 45%
Fat:
 
Prot:
 
Carbs:
54.08g
 
29.44g
 
30.43g
1614*  910
Sun 25: - - 1689* -
Sat 24: 1054 * 68%
Fat:
 
Prot:
 
Carbs:
67.38g
 
58.06g
 
48.30g
1611*  557
Fri 23: 759 * 49%
Fat:
 
Prot:
 
Carbs:
59.42g
 
34.74g
 
25.17g
1857*  1098
Thu 22: - - 1743* -
Get the app
    
© 2024 FatSecret. All rights reserved.