| October 2020 |
| Thu 1: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
22.95g |
|
54.00g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
98.97g |
|
218.57g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
34.06g |
|
1.00g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
853 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
37.38g |
|
107.35g |
|
-
|
-
|
| Thu 4: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
20.97g |
|
63.08g |
|
-
|
-
|
| Wed 3: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
51.45g |
|
61.32g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.76g |
|
5.13g |
|
-
|
-
|
| Fri 6: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
26.03g |
|
62.70g |
|
-
|
-
|
| Wed 4: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
17.22g |
|
47.82g |
|
-
|
-
|
| Tue 3: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
22.60g |
|
64.11g |
|
-
|
-
|
| Mon 2: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
55.94g |
|
139.69g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
8.68g |
|
18.35g |
|
-
|
-
|
| Thu 27: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
45.78g |
|
50.49g |
|
-
|
-
|
| Wed 26: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
62.16g |
|
88.60g |
|
-
|
-
|
| Mon 24: |
704 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
23.78g |
|
123.77g |
|
-
|
-
|
| Sat 22: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
33.29g |
|
32.00g |
|
-
|
-
|
| Thu 20: |
707 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
50.86g |
|
54.24g |
|
-
|
-
|
| Wed 19: |
1003 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
83.07g |
|
72.84g |
|
-
|
-
|
| Tue 18: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
99.39g |
|
75.73g |
|
-
|
-
|
| Mon 17: |
1313 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
76.81g |
|
133.39g |
|
-
|
-
|
