| October 2022 |
| Wed 19: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
22.09g |
|
14.70g |
|
-
|
-
|
| Tue 18: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
89.19g |
|
27.02g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
45.13g |
|
89.91g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
8.97g |
|
64.80g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
8.60g |
|
29.60g |
|
-
|
-
|
| Wed 3: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
46.76g |
|
182.91g |
|
-
|
-
|
| Tue 2: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.85g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
81.36g |
|
82.47g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
13.51g |
|
26.49g |
|
-
|
-
|
| Fri 29: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
57.42g |
|
16.59g |
|
-
|
-
|
| Wed 27: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
116.85g |
|
79.00g |
|
-
|
-
|
| Tue 26: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
53.63g |
|
66.19g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
10.93g |
|
32.35g |
|
-
|
-
|
| Tue 28: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
24.60g |
|
54.56g |
|
2*
|
 450
|
| Mon 27: |
-
|
-
|
|
192*
|
-
|
| Sun 26: |
-
|
-
|
|
158*
|
-
|
| Sat 25: |
-
|
-
|
|
94*
|
-
|
| Fri 24: |
-
|
-
|
|
127*
|
-
|
| Sun 19: |
-
|
-
|
|
67*
|
-
|
| Sat 18: |
-
|
-
|
|
26*
|
-
|
| Fri 17: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
30.63g |
|
7.72g |
|
178*
|
173
|
| Thu 16: |
-
|
-
|
|
146*
|
-
|
| Wed 15: |
-
|
-
|
|
97*
|
-
|
| Tue 14: |
-
|
-
|
|
121*
|
-
|
| Mon 13: |
-
|
-
|
|
98*
|
-
|
| Sun 12: |
-
|
-
|
|
131*
|
-
|
| Sat 11: |
-
|
-
|
|
98*
|
-
|
| Fri 10: |
-
|
-
|
|
147*
|
-
|
| Thu 9: |
-
|
-
|
|
100*
|
-
|
| Wed 8: |
-
|
-
|
|
126*
|
-
|
| Tue 7: |
-
|
-
|
|
75*
|
-
|
| Mon 6: |
-
|
-
|
|
42*
|
-
|
| Sun 5: |
-
|
-
|
|
109*
|
-
|
