| July 2021 |
| Mon 5: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
38.14g |
|
35.94g |
|
-
|
-
|
| Sun 4: |
2161 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
176.66g |
|
220.87g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
858 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
78.63g |
|
71.51g |
|
-
|
-
|
| Wed 6: |
1099 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
68.06g |
|
102.56g |
|
-
|
-
|
| Tue 5: |
2408 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
165.33g |
|
282.11g |
|
-
|
-
|
| Mon 4: |
2279 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
149.28g |
|
281.54g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
662 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
69.00g |
|
13.36g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
2436 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
191.01g |
|
134.25g |
|
59.46g |
|
-
|
-
|
| Wed 8: |
2421 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
151.43g |
|
167.81g |
|
102.85g |
|
-
|
-
|
| Tue 7: |
1039 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
83.40g |
|
10.02g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
661 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
32.36g |
|
34.87g |
|
-
|
-
|
| Mon 25: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
75.82g |
|
95.81g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
2071 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
151.52g |
|
85.83g |
|
115.31g |
|
-
|
-
|
| Mon 9: |
838 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
61.40g |
|
5.40g |
|
-
|
-
|
| Sat 7: |
849 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
47.66g |
|
1.54g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
2091 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
167.60g |
|
235.68g |
|
-
|
-
|
| Wed 20: |
2206 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
181.23g |
|
193.99g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
743 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
39.41g |
|
65.63g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
25.46g |
|
1.13g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
27.77g |
|
40.32g |
|
-
|
-
|
