| July 2018 |
| Sun 29: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
17.92g |
|
29.96g |
|
-
|
-
|
| Wed 11: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.43g |
|
20.57g |
|
-
|
-
|
| Tue 10: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
91.12g |
|
109.48g |
|
-
|
-
|
| Mon 9: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
66.26g |
|
115.50g |
|
-
|
-
|
| Sun 8: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
42.49g |
|
70.40g |
|
-
|
-
|
| Fri 6: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
32.90g |
|
45.50g |
|
-
|
-
|
| Thu 5: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
73.62g |
|
98.33g |
|
-
|
-
|
| Wed 4: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
89.25g |
|
82.59g |
|
-
|
-
|
| Tue 3: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
42.78g |
|
64.88g |
|
-
|
-
|
| Mon 2: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
18.58g |
|
35.57g |
|
-
|
-
|
| Sun 1: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
49.83g |
|
99.32g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
103.39g |
|
142.11g |
|
-
|
-
|
| Fri 29: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
91.08g |
|
127.19g |
|
-
|
-
|
| Thu 28: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
56.80g |
|
75.94g |
|
-
|
-
|
| Wed 27: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
74.11g |
|
49.73g |
|
-
|
-
|
| Tue 26: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
59.17g |
|
67.44g |
|
-
|
-
|
| Mon 25: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
61.37g |
|
144.78g |
|
-
|
-
|
| Sun 24: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
43.68g |
|
148.14g |
|
-
|
-
|
| Sat 23: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
55.72g |
|
30.43g |
|
-
|
-
|
| Fri 22: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
61.38g |
|
44.05g |
|
-
|
-
|
