| March 2023 |
| Tue 7: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
21.90g |
|
31.30g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.03g |
|
36.66g |
|
-
|
-
|
| Fri 14: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
118.74g |
|
68.46g |
|
-
|
-
|
| Thu 13: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
93.10g |
|
60.00g |
|
1546*
|
 281
|
| August 2022 |
| Mon 1: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
75.28g |
|
72.82g |
|
1482*
|
161
|
| July 2022 |
| Sun 31: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
86.36g |
|
158.55g |
|
-
|
-
|
| Sat 30: |
1880 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
53.83g |
|
168.07g |
|
-
|
-
|
| Fri 29: |
2192 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
155.45g |
|
106.23g |
|
1600*
|
 592
|
| Thu 28: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
79.69g |
|
149.06g |
|
-
|
-
|
| Wed 27: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
72.78g |
|
122.83g |
|
1524*
|
352
|
| June 2022 |
| Fri 24: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
22.99g |
|
68.16g |
|
-
|
-
|
| Tue 21: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.82g |
|
32.90g |
|
-
|
-
|
| Mon 20: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
128.57g |
|
141.74g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
84.11g |
|
188.52g |
|
-
|
-
|
| Thu 17: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
67.59g |
|
110.64g |
|
1804*
|
710
|
| Wed 16: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
76.93g |
|
95.51g |
|
1635*
|
375
|
| Thu 10: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
88.09g |
|
165.13g |
|
1825*
|
355
|
| Wed 9: |
2055 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
142.62g |
|
222.92g |
|
-
|
-
|
| Tue 8: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
50.54g |
|
94.52g |
|
-
|
-
|
| Mon 7: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
47.23g |
|
23.53g |
|
-
|
-
|
