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part1sanka
Diet Calendar
part1sanka's Diet Calendar - Overview
part1sanka's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Wed 14:
675 *
38%
Fat:
Prot:
Carbs:
37.02g
27.54g
57.61g
2291*
1616
Tue 13:
-
-
2112*
-
Mon 12:
1604 *
89%
Fat:
Prot:
Carbs:
77.87g
78.80g
135.02g
2064*
460
Sun 11:
-
-
2070*
-
Sat 10:
-
-
689*
-
Wed 7:
-
-
1374*
-
Sun 4:
-
-
1237*
-
Sat 3:
-
-
2355*
-
Fri 2:
-
-
2091*
-
Thu 1:
-
-
2381*
-
July 2024
Wed 31:
-
-
2083*
-
Tue 30:
-
-
883*
-
Mon 29:
-
-
1865*
-
Sun 28:
-
-
2184*
-
Sat 27:
-
-
2510*
-
Fri 26:
-
-
2074*
-
Thu 25:
840 *
47%
Fat:
Prot:
Carbs:
43.46g
19.22g
95.60g
2280*
1440
Wed 24:
-
-
2080*
-
Tue 23:
-
-
2952*
-
Mon 22:
-
-
2147*
-
