| August 2024 |
| Mon 26: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
26.39g |
|
52.63g |
|
-
|
-
|
| Sun 25: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
8.53g |
|
74.29g |
|
-
|
-
|
| Sat 24: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
55.65g |
|
182.38g |
|
-
|
-
|
| Fri 23: |
1715 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
82.06g |
|
206.73g |
|
-
|
-
|
| Thu 22: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
74.20g |
|
230.68g |
|
-
|
-
|
| Wed 21: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
58.46g |
|
161.87g |
|
-
|
-
|
| Tue 20: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
57.59g |
|
174.43g |
|
-
|
-
|
| Mon 19: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.00g |
|
50.00g |
|
-
|
-
|
| Sun 18: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
39.94g |
|
126.18g |
|
-
|
-
|
| Sat 17: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
86.16g |
|
84.98g |
|
-
|
-
|
| Fri 16: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
99.39g |
|
36.45g |
|
-
|
-
|
| Thu 15: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
45.26g |
|
235.11g |
|
-
|
-
|
| Wed 14: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
91.99g |
|
167.30g |
|
-
|
-
|
| Tue 13: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
76.42g |
|
150.97g |
|
-
|
-
|
| Mon 12: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
70.56g |
|
167.96g |
|
-
|
-
|
| Sun 11: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
19.19g |
|
105.91g |
|
-
|
-
|
| Sat 10: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
55.53g |
|
141.68g |
|
-
|
-
|
| Fri 9: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
80.67g |
|
181.92g |
|
-
|
-
|
| Thu 8: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
51.22g |
|
161.32g |
|
-
|
-
|
| Wed 7: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
102.85g |
|
187.82g |
|
-
|
-
|
