| July 2021 |
| Tue 13: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
29.12g |
|
18.55g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
67.26g |
|
80.53g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
73.07g |
|
67.31g |
|
-
|
-
|
| Thu 15: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
67.51g |
|
73.21g |
|
-
|
-
|
| Mon 12: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
68.66g |
|
131.62g |
|
-
|
-
|
| Sun 11: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
79.37g |
|
89.00g |
|
-
|
-
|
| Sat 10: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
90.93g |
|
139.68g |
|
-
|
-
|
| Fri 9: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
93.23g |
|
135.15g |
|
-
|
-
|
| Thu 8: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
93.11g |
|
76.84g |
|
-
|
-
|
| Wed 7: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
131.68g |
|
101.69g |
|
-
|
-
|
| Mon 5: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
75.71g |
|
103.41g |
|
-
|
-
|
| Sun 4: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
1.66g |
|
7.62g |
|
-
|
-
|
| Sat 3: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
75.23g |
|
167.51g |
|
-
|
-
|
| Fri 2: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
70.07g |
|
86.33g |
|
-
|
-
|
| Thu 1: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
65.28g |
|
113.14g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
73.50g |
|
189.22g |
|
-
|
-
|
| Tue 30: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
110.12g |
|
80.95g |
|
-
|
-
|
| Mon 29: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
80.88g |
|
103.40g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
62.04g |
|
93.75g |
|
-
|
-
|
| Sun 6: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
108.96g |
|
101.81g |
|
-
|
-
|
