| February 2020 |
| Thu 13: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
28.32g |
|
67.69g |
|
-
|
-
|
| Wed 12: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
73.12g |
|
106.60g |
|
-
|
-
|
| Tue 11: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
64.83g |
|
88.52g |
|
-
|
-
|
| Mon 10: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
51.57g |
|
126.83g |
|
-
|
-
|
| Wed 5: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
73.69g |
|
97.24g |
|
-
|
-
|
| Tue 4: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
83.71g |
|
153.57g |
|
-
|
-
|
| Sat 1: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
46.45g |
|
84.46g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
67.55g |
|
105.21g |
|
-
|
-
|
| Tue 28: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
52.98g |
|
148.33g |
|
-
|
-
|
| Mon 27: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
70.06g |
|
128.88g |
|
-
|
-
|
| Sun 26: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
32.99g |
|
134.48g |
|
-
|
-
|
| Sat 25: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
74.46g |
|
137.36g |
|
-
|
-
|
| Mon 20: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
75.58g |
|
170.69g |
|
-
|
-
|
| Fri 17: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
64.15g |
|
109.63g |
|
-
|
-
|
| Thu 16: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
68.69g |
|
148.13g |
|
-
|
-
|
| Wed 15: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
92.55g |
|
174.94g |
|
-
|
-
|
| Mon 13: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
52.58g |
|
117.19g |
|
-
|
-
|
| Sat 11: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
20.68g |
|
35.66g |
|
-
|
-
|
| Fri 10: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
61.16g |
|
93.68g |
|
-
|
-
|
| Thu 9: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
110.56g |
|
147.49g |
|
-
|
-
|
