_Blackwolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
July 2019
Sat 27: 1467 * 73%
Fat:
 
Prot:
 
Carbs:
40.94g
 
63.67g
 
206.86g
- -
Thu 25: 1569 * 78%
Fat:
 
Prot:
 
Carbs:
62.52g
 
101.66g
 
143.57g
- -
Wed 24: 2323 * 116%
Fat:
 
Prot:
 
Carbs:
87.16g
 
96.66g
 
293.60g
- -
Tue 23: 1767 * 88%
Fat:
 
Prot:
 
Carbs:
44.68g
 
103.98g
 
217.40g
- -
Mon 22: 1136 * 57%
Fat:
 
Prot:
 
Carbs:
41.23g
 
63.36g
 
128.14g
- -
Sun 21: 1468 * 73%
Fat:
 
Prot:
 
Carbs:
65.27g
 
60.72g
 
158.25g
- -
Sat 20: 1713 * 86%
Fat:
 
Prot:
 
Carbs:
68.94g
 
47.87g
 
181.65g
- -
Fri 19: 1030 * 52%
Fat:
 
Prot:
 
Carbs:
35.68g
 
76.88g
 
101.56g
- -
Thu 18: 1982 * 99%
Fat:
 
Prot:
 
Carbs:
73.64g
 
59.26g
 
254.63g
- -
Wed 17: 1154 * 58%
Fat:
 
Prot:
 
Carbs:
31.68g
 
103.65g
 
114.87g
- -
Tue 16: 1164 * 58%
Fat:
 
Prot:
 
Carbs:
42.62g
 
52.13g
 
112.85g
- -
Mon 15: 1441 * 72%
Fat:
 
Prot:
 
Carbs:
61.21g
 
73.38g
 
134.10g
- -
Sun 14: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
54.95g
 
60.36g
 
130.33g
- -
Sat 13: 2272 * 114%
Fat:
 
Prot:
 
Carbs:
82.01g
 
80.95g
 
295.77g
- -
Fri 12: 1284 * 64%
Fat:
 
Prot:
 
Carbs:
46.93g
 
69.38g
 
145.68g
- -
Thu 11: 1682 * 84%
Fat:
 
Prot:
 
Carbs:
69.30g
 
77.95g
 
186.66g
- -
Wed 10: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
68.89g
 
97.04g
 
156.35g
- -
Tue 9: 1180 * 59%
Fat:
 
Prot:
 
Carbs:
45.77g
 
68.76g
 
102.83g
- -
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