| July 2024 |
| Wed 10: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
40.00g |
|
160.92g |
|
-
|
-
|
| Tue 5: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
1.93g |
|
36.96g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
39.27g |
|
121.44g |
|
-
|
-
|
| Mon 2: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
17.85g |
|
157.60g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
15.28g |
|
30.72g |
|
-
|
-
|
| Wed 13: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.60g |
|
36.05g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
43.72g |
|
127.21g |
|
-
|
-
|
| Mon 14: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
17.20g |
|
57.55g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
27.91g |
|
117.40g |
|
-
|
-
|
| Mon 19: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
35.34g |
|
188.31g |
|
-
|
-
|
| Sat 17: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
41.30g |
|
152.42g |
|
-
|
-
|
| Fri 16: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
23.72g |
|
66.18g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
17.76g |
|
26.82g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
8.34g |
|
51.08g |
|
-
|
-
|
| Tue 18: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
37.03g |
|
154.52g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
32.87g |
|
87.61g |
|
-
|
-
|
| Mon 20: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
6.60g |
|
25.00g |
|
-
|
-
|
| Fri 10: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
12.47g |
|
38.27g |
|
-
|
-
|
