renatakar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 26: 169 * 12%
Fat:
 
Prot:
 
Carbs:
6.88g
 
16.26g
 
10.46g
- -
Sat 16: 863 * 62%
Fat:
 
Prot:
 
Carbs:
39.75g
 
44.30g
 
83.80g
- -
Fri 15: 997 * 71%
Fat:
 
Prot:
 
Carbs:
60.17g
 
72.89g
 
45.65g
- -
Thu 14: 938 * 67%
Fat:
 
Prot:
 
Carbs:
32.26g
 
48.54g
 
109.70g
- -
January 2018
Tue 9: 250 * 18%
Fat:
 
Prot:
 
Carbs:
22.19g
 
5.49g
 
12.82g
- -
November 2017
Mon 13: 861 * 62%
Fat:
 
Prot:
 
Carbs:
48.47g
 
69.56g
 
38.60g
- -
Wed 8: 447 * 32%
Fat:
 
Prot:
 
Carbs:
31.00g
 
23.00g
 
26.60g
- -
October 2017
Tue 31: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
49.34g
 
118.03g
 
59.67g
- -
Mon 30: 1338 * 96%
Fat:
 
Prot:
 
Carbs:
66.68g
 
123.41g
 
59.83g
- -
Thu 26: 823 * 59%
Fat:
 
Prot:
 
Carbs:
41.07g
 
55.84g
 
60.24g
- -
Wed 25: 1465 * 105%
Fat:
 
Prot:
 
Carbs:
104.46g
 
91.87g
 
39.31g
- -
Tue 24: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
65.11g
 
114.59g
 
88.95g
2351*  948
Mon 23: 290 * 14%
Fat:
 
Prot:
 
Carbs:
18.51g
 
28.11g
 
1.96g
- -
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