| September 2024 |
| Sat 7: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
69.78g |
|
178.14g |
|
-
|
-
|
| Thu 5: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
102.70g |
|
105.91g |
|
-
|
-
|
| Wed 4: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
72.20g |
|
153.81g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.23g |
|
24.40g |
|
-
|
-
|
| Thu 29: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
29.56g |
|
218.26g |
|
-
|
-
|
| Wed 28: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
47.17g |
|
103.95g |
|
-
|
-
|
| Tue 27: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
99.19g |
|
146.41g |
|
-
|
-
|
| Mon 26: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
100.61g |
|
146.86g |
|
-
|
-
|
| Sun 25: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
116.34g |
|
162.81g |
|
-
|
-
|
| Sat 24: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
93.44g |
|
123.55g |
|
-
|
-
|
| Fri 23: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
91.66g |
|
127.05g |
|
-
|
-
|
| Thu 22: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
66.60g |
|
147.01g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
11.21g |
|
20.11g |
|
-
|
-
|
| Wed 17: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.07g |
|
67.72g |
|
-
|
-
|
| Tue 2: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
10.16g |
|
44.94g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
9.14g |
|
30.97g |
|
-
|
-
|
| Wed 22: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
11.81g |
|
37.58g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
127.01g |
|
17.22g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
37.46g |
|
85.45g |
|
-
|
-
|
