| June 2024 |
| Sat 1: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
60.46g |
|
128.37g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
51.38g |
|
144.13g |
|
-
|
-
|
| Sat 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
20.02g |
|
102.44g |
|
-
|
-
|
| Fri 4: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
35.20g |
|
97.34g |
|
-
|
-
|
| Tue 1: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
56.14g |
|
122.54g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
36.06g |
|
115.03g |
|
2180*
|
 1135
|
| Sun 30: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
65.08g |
|
116.25g |
|
-
|
-
|
| Sat 29: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
67.95g |
|
121.05g |
|
-
|
-
|
| Fri 28: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
40.03g |
|
158.37g |
|
2351*
|
1262
|
| Thu 27: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
75.55g |
|
128.53g |
|
2375*
|
901
|
| Wed 26: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
44.64g |
|
83.60g |
|
2356*
|
1388
|
| Tue 25: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
63.47g |
|
171.59g |
|
2213*
|
715
|
| Mon 24: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
54.08g |
|
145.60g |
|
2213*
|
895
|
| Sun 23: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
62.37g |
|
175.38g |
|
-
|
-
|
| Sat 22: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
64.68g |
|
136.11g |
|
-
|
-
|
| Fri 21: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
77.96g |
|
189.41g |
|
1951*
|
271
|
| November 2022 |
| Mon 21: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
74.56g |
|
148.98g |
|
-
|
-
|
| Sun 20: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
103.15g |
|
61.93g |
|
-
|
-
|
| Sat 19: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
26.12g |
|
4.57g |
|
-
|
-
|
| Mon 14: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
84.73g |
|
64.65g |
|
-
|
-
|
