| February 2023 |
| Thu 16: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
5.86g |
|
43.78g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Fri 20: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
21.52g |
|
85.67g |
|
-
|
-
|
| Thu 19: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
42.67g |
|
135.40g |
|
2388*
|
 1402
|
| December 2022 |
| Thu 29: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
36.99g |
|
109.94g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
59.32g |
|
19.93g |
|
-
|
-
|
| Wed 30: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
61.74g |
|
112.24g |
|
-
|
-
|
| Tue 29: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
61.27g |
|
80.10g |
|
-
|
-
|
| Mon 28: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
75.66g |
|
260.24g |
|
-
|
-
|
| Sat 26: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
43.73g |
|
55.86g |
|
-
|
-
|
| Fri 25: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
85.63g |
|
100.75g |
|
-
|
-
|
| Wed 23: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
89.23g |
|
169.90g |
|
-
|
-
|
| Tue 22: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
89.59g |
|
162.64g |
|
-
|
-
|
| Mon 21: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
83.61g |
|
184.39g |
|
-
|
-
|
| Sun 20: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
11.65g |
|
52.81g |
|
-
|
-
|
| Sat 19: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
56.56g |
|
170.59g |
|
-
|
-
|
| Fri 18: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
56.97g |
|
92.78g |
|
-
|
-
|
| Thu 17: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
57.07g |
|
123.01g |
|
2222*
|
1283
|
| Wed 16: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
64.59g |
|
45.50g |
|
2509*
|
1580
|
| Tue 15: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
64.84g |
|
75.29g |
|
-
|
-
|
