datsko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 30: 935 * 62%
Fat:
 
Prot:
 
Carbs:
37.99g
 
43.63g
 
102.96g
- -
Fri 27: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
64.88g
 
66.30g
 
129.92g
- -
Thu 26: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
54.77g
 
65.30g
 
130.07g
- -
Wed 25: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
75.02g
 
79.21g
 
136.36g
- -
Tue 24: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
76.59g
 
67.83g
 
55.26g
- -
Mon 23: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
96.51g
 
73.21g
 
95.16g
- -
Sun 22: 1667 * 111%
Fat:
 
Prot:
 
Carbs:
106.24g
 
84.94g
 
98.22g
- -
Sat 21: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
86.10g
 
68.63g
 
102.13g
- -
Fri 20: 1749 * 117%
Fat:
 
Prot:
 
Carbs:
93.14g
 
77.79g
 
161.59g
- -
Thu 19: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
93.04g
 
76.69g
 
97.56g
- -
Wed 18: 1661 * 111%
Fat:
 
Prot:
 
Carbs:
94.41g
 
63.63g
 
143.58g
- -
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