| January 2020 |
| Wed 22: |
1139 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
40.72g |
|
173.62g |
|
-
|
-
|
| Tue 21: |
1216 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
64.66g |
|
165.67g |
|
1855*
|
 639
|
| Mon 20: |
1972 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
90.76g |
|
217.71g |
|
1692*
|
 280
|
| Sun 19: |
1799 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
128.06g |
|
194.46g |
|
1394*
|
405
|
| Sat 18: |
2910 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
102.86g |
|
531.03g |
|
1464*
|
1446
|
| March 2019 |
| Fri 29: |
2372 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
154.30g |
|
137.24g |
|
132.65g |
|
1792*
|
580
|
| Thu 28: |
2131 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
141.58g |
|
96.47g |
|
120.22g |
|
1664*
|
467
|
| Wed 27: |
2154 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
74.85g |
|
271.35g |
|
-
|
-
|
| Tue 26: |
1328 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
61.23g |
|
102.93g |
|
1436*
|
108
|
| Mon 25: |
1904 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
128.06g |
|
81.26g |
|
116.41g |
|
1715*
|
189
|
| Sun 24: |
1329 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
52.10g |
|
83.18g |
|
-
|
-
|
| Sat 23: |
1286 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
70.28g |
|
46.27g |
|
2036*
|
750
|
| Fri 22: |
1824 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
59.06g |
|
173.06g |
|
1424*
|
400
|
| Thu 21: |
1654 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
149.40g |
|
46.70g |
|
-
|
-
|
| Wed 20: |
2006 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.38g |
|
116.34g |
|
98.50g |
|
2027*
|
21
|
| Tue 19: |
834 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
35.57g |
|
27.64g |
|
-
|
-
|
| Mon 18: |
2381 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
158.63g |
|
98.00g |
|
167.43g |
|
1866*
|
515
|
| Fri 15: |
773 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
37.90g |
|
18.41g |
|
1910*
|
1137
|
| Thu 14: |
1050 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
53.79g |
|
18.21g |
|
1557*
|
507
|
