| July 2024 |
| Wed 3: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
6.02g |
|
24.05g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
86.78g |
|
128.80g |
|
-
|
-
|
| Fri 21: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
8.70g |
|
52.72g |
|
-
|
-
|
| Wed 19: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
80.53g |
|
135.64g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
32.20g |
|
80.53g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
25.79g |
|
89.06g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
17.02g |
|
37.66g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
51.01g |
|
105.49g |
|
-
|
-
|
| Mon 9: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
32.41g |
|
107.94g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
86.77g |
|
38.11g |
|
-
|
-
|
| Mon 25: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
61.60g |
|
108.88g |
|
-
|
-
|
| Mon 18: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
42.89g |
|
81.12g |
|
-
|
-
|
| Wed 13: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
68.61g |
|
119.47g |
|
-
|
-
|
| Tue 12: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
63.78g |
|
126.32g |
|
-
|
-
|
| Mon 11: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
28.84g |
|
97.50g |
|
-
|
-
|
| Tue 5: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
79.32g |
|
103.77g |
|
-
|
-
|
| Mon 4: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
91.55g |
|
125.29g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
2220 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
130.44g |
|
298.98g |
|
-
|
-
|
| Mon 21: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.78g |
|
33.23g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
11.03g |
|
38.93g |
|
-
|
-
|
