| October 2023 |
| Thu 12: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
58.13g |
|
211.76g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
49.75g |
|
140.64g |
|
-
|
-
|
| Thu 1: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
28.06g |
|
84.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
65.88g |
|
251.45g |
|
-
|
-
|
| Fri 26: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
80.02g |
|
173.44g |
|
-
|
-
|
| Thu 25: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
72.34g |
|
176.80g |
|
-
|
-
|
| Wed 24: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
41.95g |
|
148.82g |
|
-
|
-
|
| Tue 23: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
77.69g |
|
209.04g |
|
-
|
-
|
| Mon 22: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
93.13g |
|
219.96g |
|
-
|
-
|
| Fri 19: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
72.26g |
|
148.76g |
|
-
|
-
|
| Thu 18: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
39.61g |
|
200.70g |
|
-
|
-
|
| Tue 16: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
72.24g |
|
223.99g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
58.21g |
|
189.69g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
83.42g |
|
160.58g |
|
-
|
-
|
| Fri 21: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
68.81g |
|
226.99g |
|
-
|
-
|
| Thu 20: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
93.64g |
|
243.24g |
|
-
|
-
|
| Wed 19: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
75.25g |
|
205.64g |
|
-
|
-
|
| Tue 18: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
49.39g |
|
228.14g |
|
-
|
-
|
| Mon 17: |
2101 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
98.51g |
|
253.80g |
|
-
|
-
|
| Mon 3: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
22.87g |
|
84.15g |
|
-
|
-
|
