ehab6025اايهاب's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 3: 516 * 17%
Fat:
 
Prot:
 
Carbs:
18.98g
 
21.03g
 
73.13g
- -
Fri 2: 955 * 32%
Fat:
 
Prot:
 
Carbs:
28.10g
 
50.35g
 
114.32g
- -
Thu 1: 1572 * 53%
Fat:
 
Prot:
 
Carbs:
53.54g
 
74.64g
 
359.07g
- -
February 2018
Wed 28: 1846 * 62%
Fat:
 
Prot:
 
Carbs:
67.02g
 
101.48g
 
210.23g
- -
Tue 27: 1661 * 55%
Fat:
 
Prot:
 
Carbs:
48.30g
 
94.45g
 
223.86g
- -
January 2018
Tue 23: 955 * 32%
Fat:
 
Prot:
 
Carbs:
33.00g
 
85.72g
 
69.27g
- -
Mon 22: - - 1577* -
October 2017
Mon 16: 739 * 24%
Fat:
 
Prot:
 
Carbs:
36.00g
 
37.30g
 
63.23g
- -
Sun 15: 1766 * 57%
Fat:
 
Prot:
 
Carbs:
41.83g
 
53.48g
 
283.88g
- -
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