ElenaAn2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 19: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
86.74g
 
85.65g
 
118.64g
- -
Wed 18: 1887 * 99%
Fat:
 
Prot:
 
Carbs:
71.76g
 
108.33g
 
201.50g
- -
Tue 17: 841 * 44%
Fat:
 
Prot:
 
Carbs:
38.65g
 
39.23g
 
84.41g
- -
Sun 15: 307 * 16%
Fat:
 
Prot:
 
Carbs:
14.37g
 
37.54g
 
6.34g
- -
Sat 14: 1694 * 89%
Fat:
 
Prot:
 
Carbs:
87.68g
 
131.00g
 
96.79g
- -
Fri 13: 1442 * 76%
Fat:
 
Prot:
 
Carbs:
75.13g
 
117.50g
 
79.06g
- -
Thu 12: 1541 * 81%
Fat:
 
Prot:
 
Carbs:
62.46g
 
101.28g
 
107.15g
- -
December 2017
Sun 17: 1608 * 85%
Fat:
 
Prot:
 
Carbs:
63.14g
 
138.59g
 
125.79g
- -
Sat 16: 2349 * 124%
Fat:
 
Prot:
 
Carbs:
95.87g
 
152.51g
 
252.39g
- -
Fri 15: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
95.47g
 
107.56g
 
51.08g
- -
Thu 14: 1509 * 79%
Fat:
 
Prot:
 
Carbs:
61.82g
 
124.74g
 
111.03g
- -
Wed 13: 1307 * 69%
Fat:
 
Prot:
 
Carbs:
70.03g
 
109.68g
 
55.76g
- -
Tue 12: 1626 * 86%
Fat:
 
Prot:
 
Carbs:
84.46g
 
98.89g
 
105.49g
- -
Mon 11: 1424 * 75%
Fat:
 
Prot:
 
Carbs:
88.22g
 
97.70g
 
59.99g
- -
Sun 10: 1564 * 82%
Fat:
 
Prot:
 
Carbs:
64.63g
 
107.63g
 
140.49g
- -
Sat 9: 1579 * 83%
Fat:
 
Prot:
 
Carbs:
64.82g
 
148.78g
 
98.75g
- -
Fri 8: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
85.83g
 
106.58g
 
50.17g
- -
Thu 7: 1404 * 74%
Fat:
 
Prot:
 
Carbs:
76.59g
 
96.71g
 
83.45g
- -
Wed 6: 960 * 51%
Fat:
 
Prot:
 
Carbs:
36.42g
 
71.35g
 
86.76g
- -
Tue 5: 1372 * 72%
Fat:
 
Prot:
 
Carbs:
58.00g
 
119.48g
 
92.91g
- -
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