suriancampos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 3786 Cals (Fat: 53.61g, Protein: 372.96g, Carbs: 443.18g)
Monthly Total: Exercise: 0 Cals   Food: 3786 Cals (Fat: 53.61g, Protein: 372.96g, Carbs: 443.18g)

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Daily Average Calorie Info

199%
of RDI*
(3786 cal)
199% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (13%)
 
Protein (40%)
*Based on an RDI of 1899 calories (12 Dec 23)
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