sisi81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 2015 * 202%
Fat:
 
Prot:
 
Carbs:
56.47g
 
97.23g
 
191.99g
- -
July 2023
Mon 31: 394 * 39%
Fat:
 
Prot:
 
Carbs:
13.20g
 
18.65g
 
49.12g
- -
August 2021
Thu 26: 1084 * 108%
Fat:
 
Prot:
 
Carbs:
51.78g
 
65.18g
 
89.12g
- -
September 2020
Fri 11: 792 * 79%
Fat:
 
Prot:
 
Carbs:
42.51g
 
47.98g
 
51.28g
- -
Sat 5: 569 * 57%
Fat:
 
Prot:
 
Carbs:
39.28g
 
33.78g
 
24.74g
- -
Fri 4: 1154 * 52%
Fat:
 
Prot:
 
Carbs:
70.86g
 
85.36g
 
43.81g
- -
October 2019
Wed 30: 1237 * 56%
Fat:
 
Prot:
 
Carbs:
73.70g
 
85.05g
 
58.57g
- -
Fri 25: 423 * 19%
Fat:
 
Prot:
 
Carbs:
24.23g
 
32.18g
 
18.19g
- -
September 2019
Sat 28: 331 * 15%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.73g
 
10.98g
- -
Fri 27: 547 * 25%
Fat:
 
Prot:
 
Carbs:
31.61g
 
46.22g
 
17.28g
- -
April 2019
Fri 12: 288 * 13%
Fat:
 
Prot:
 
Carbs:
11.46g
 
35.89g
 
9.09g
- -
Thu 11: 1084 * 49%
Fat:
 
Prot:
 
Carbs:
40.70g
 
95.19g
 
80.38g
- -
March 2019
Sat 16: 1088 * 49%
Fat:
 
Prot:
 
Carbs:
47.71g
 
55.76g
 
106.32g
- -
February 2019
Thu 14: 973 * 44%
Fat:
 
Prot:
 
Carbs:
61.79g
 
72.02g
 
31.85g
- -
January 2019
Wed 30: 758 * 34%
Fat:
 
Prot:
 
Carbs:
46.67g
 
59.94g
 
23.40g
- -
December 2018
Mon 10: 460 * 21%
Fat:
 
Prot:
 
Carbs:
18.79g
 
24.28g
 
48.73g
- -
Sun 9: 506 * 23%
Fat:
 
Prot:
 
Carbs:
15.05g
 
43.23g
 
47.07g
- -
Sat 8: 683 * 31%
Fat:
 
Prot:
 
Carbs:
24.57g
 
55.58g
 
61.40g
- -
Fri 7: 1020 * 46%
Fat:
 
Prot:
 
Carbs:
52.74g
 
82.00g
 
52.00g
- -
Thu 6: 715 * 32%
Fat:
 
Prot:
 
Carbs:
15.77g
 
36.47g
 
118.65g
- -
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