| July 2021 |
| Wed 14: |
1078 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
54.37g |
|
147.89g |
|
-
|
-
|
| Tue 6: |
856 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
73.15g |
|
24.72g |
|
-
|
-
|
| Mon 5: |
1740 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
85.26g |
|
151.12g |
|
2484*
|
 744
|
| May 2021 |
| Sun 9: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.18g |
|
67.90g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
13.38g |
|
24.75g |
|
-
|
-
|
| Wed 22: |
1004 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
57.77g |
|
109.29g |
|
-
|
-
|
| Tue 21: |
1407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
65.10g |
|
201.03g |
|
-
|
-
|
| Mon 20: |
1364 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
68.08g |
|
150.94g |
|
2296*
|
932
|
| December 2018 |
| Sat 1: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
19.13g |
|
90.89g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1114 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
48.13g |
|
113.58g |
|
-
|
-
|
| Mon 26: |
1939 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
87.13g |
|
227.35g |
|
2210*
|
271
|
| Tue 13: |
519 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
31.73g |
|
45.60g |
|
-
|
-
|
| Sat 3: |
495 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
30.45g |
|
38.84g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
604 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
37.43g |
|
61.29g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
437 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
15.33g |
|
69.65g |
|
-
|
-
|
| Thu 20: |
1548 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
69.85g |
|
185.80g |
|
-
|
-
|
| Tue 18: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
70.18g |
|
205.57g |
|
-
|
-
|
| Tue 11: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
12.15g |
|
0.30g |
|
-
|
-
|
| Mon 3: |
1353 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
49.54g |
|
192.05g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
96.55g |
|
153.03g |
|
-
|
-
|
