| July 2023 |
| Wed 5: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.52g |
|
85.70g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1476 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
135.81g |
|
98.63g |
|
341*
|
 1135
|
| October 2021 |
| Fri 1: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
47.10g |
|
23.77g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
53.31g |
|
48.44g |
|
-
|
-
|
| Tue 13: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
7.62g |
|
6.86g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
470 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
17.39g |
|
71.12g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
2663 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
153.48g |
|
433.80g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
975 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
78.01g |
|
109.00g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
697 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
33.14g |
|
85.94g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1194 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
92.96g |
|
130.43g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
515 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
49.51g |
|
67.80g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1105 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
67.40g |
|
189.47g |
|
-
|
-
|
| Tue 25: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Thu 13: |
2456 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
107.56g |
|
434.34g |
|
-
|
-
|
| Tue 11: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
22.79g |
|
15.11g |
|
-
|
-
|
| Tue 4: |
314 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.92g |
|
79.20g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
2401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
75.71g |
|
430.45g |
|
-
|
-
|
| Tue 28: |
1805 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
92.21g |
|
221.42g |
|
-
|
-
|
| Mon 27: |
3010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
159.43g |
|
430.35g |
|
-
|
-
|
| Sun 26: |
2284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
139.53g |
|
292.94g |
|
-
|
-
|
