| November 2019 |
| Sat 2: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.87g |
|
53.62g |
|
-
|
-
|
| Fri 1: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
73.88g |
|
108.86g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
70.42g |
|
106.40g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.41g |
|
25.26g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
44.10g |
|
120.99g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
61.35g |
|
271.87g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
59.41g |
|
291.11g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
43.32g |
|
238.26g |
|
-
|
-
|
| Thu 15: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
133.26g |
|
177.31g |
|
-
|
-
|
| Wed 14: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
111.08g |
|
175.11g |
|
-
|
-
|
| Tue 13: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
100.37g |
|
100.15g |
|
-
|
-
|
| Mon 12: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
73.68g |
|
156.74g |
|
-
|
-
|
| Sun 11: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
25.31g |
|
223.42g |
|
-
|
-
|
| Sat 10: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
53.71g |
|
81.07g |
|
-
|
-
|
| Fri 9: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
57.65g |
|
232.93g |
|
-
|
-
|
| Thu 8: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
98.33g |
|
215.93g |
|
-
|
-
|
| Wed 7: |
2069 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
77.80g |
|
273.79g |
|
-
|
-
|
| Tue 6: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
72.73g |
|
190.81g |
|
-
|
-
|
| October 2017 |
| Fri 13: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
23.04g |
|
79.61g |
|
-
|
-
|
