| January 2023 |
| Fri 13: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
65.87g |
|
13.24g |
|
-
|
-
|
| Wed 11: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
134.00g |
|
38.02g |
|
34.89g |
|
-
|
-
|
| Mon 9: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
50.14g |
|
28.11g |
|
-
|
-
|
| Sun 8: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
60.91g |
|
26.38g |
|
2235*
|
 1190
|
| Sat 7: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
106.94g |
|
23.43g |
|
-
|
-
|
| Fri 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
122.12g |
|
33.29g |
|
-
|
-
|
| Thu 5: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
70.09g |
|
40.86g |
|
-
|
-
|
| Wed 4: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.85g |
|
66.67g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
48.58g |
|
164.54g |
|
-
|
-
|
| Sun 17: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
61.14g |
|
130.90g |
|
3057*
|
1427
|
| Sat 16: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
64.75g |
|
102.79g |
|
-
|
-
|
| Fri 15: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
9.19g |
|
69.69g |
|
-
|
-
|
| Thu 14: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
84.41g |
|
67.76g |
|
-
|
-
|
| Wed 13: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
72.97g |
|
187.70g |
|
-
|
-
|
| Tue 12: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
154.84g |
|
111.26g |
|
-
|
-
|
| Mon 11: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
124.17g |
|
70.53g |
|
-
|
-
|
| Sun 10: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.96g |
|
-
|
-
|
| Sat 9: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
56.60g |
|
164.37g |
|
-
|
-
|
| Fri 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
46.15g |
|
79.59g |
|
-
|
-
|
| Thu 7: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
72.65g |
|
184.91g |
|
-
|
-
|
