| August 2024 |
| Sun 25: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
36.43g |
|
38.34g |
|
-
|
-
|
| Sat 24: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
44.00g |
|
34.86g |
|
-
|
-
|
| Fri 23: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
33.05g |
|
46.10g |
|
-
|
-
|
| Thu 22: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
36.23g |
|
37.30g |
|
-
|
-
|
| Wed 21: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
40.78g |
|
38.30g |
|
-
|
-
|
| Tue 20: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
33.71g |
|
40.59g |
|
-
|
-
|
| Mon 19: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
32.87g |
|
39.95g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
39.58g |
|
49.62g |
|
-
|
-
|
| Thu 4: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
34.22g |
|
51.73g |
|
-
|
-
|
| Wed 3: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
37.50g |
|
47.29g |
|
-
|
-
|
| Tue 2: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
39.06g |
|
45.03g |
|
-
|
-
|
| Mon 1: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
35.13g |
|
49.76g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
37.74g |
|
46.88g |
|
-
|
-
|
| Thu 20: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
36.66g |
|
47.76g |
|
-
|
-
|
| Wed 19: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
39.82g |
|
48.77g |
|
-
|
-
|
