Neide_Maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 20: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
29.83g
 
85.29g
 
124.01g
2243*  1161
Wed 18: 1022 * 73%
Fat:
 
Prot:
 
Carbs:
43.57g
 
64.94g
 
93.19g
2389*  1367
Tue 17: 787 * 56%
Fat:
 
Prot:
 
Carbs:
22.94g
 
56.67g
 
92.04g
1341*  554
Mon 16: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
44.77g
 
120.35g
 
138.15g
2172*  743
Fri 13: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
56.89g
 
79.19g
 
114.42g
2422*  1126
Thu 12: 545 * 39%
Fat:
 
Prot:
 
Carbs:
18.33g
 
16.57g
 
80.16g
1532*  987
Wed 11: 1058 * 76%
Fat:
 
Prot:
 
Carbs:
50.41g
 
43.41g
 
110.37g
1925*  867
Tue 10: 624 * 45%
Fat:
 
Prot:
 
Carbs:
15.05g
 
26.39g
 
98.34g
2078*  1454
Mon 9: 1180 * 84%
Fat:
 
Prot:
 
Carbs:
38.87g
 
62.75g
 
144.28g
2677*  1497
Fri 6: 553 * 40%
Fat:
 
Prot:
 
Carbs:
5.38g
 
29.88g
 
97.95g
840*  287
Thu 5: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
41.42g
 
32.37g
 
127.84g
1577*  568
Wed 4: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
52.41g
 
44.95g
 
111.69g
- -
Tue 3: 574 * 41%
Fat:
 
Prot:
 
Carbs:
15.15g
 
47.44g
 
63.96g
677*  103
Mon 2: 907 * 65%
Fat:
 
Prot:
 
Carbs:
27.29g
 
55.52g
 
115.36g
1484*  577
March 2018
Sat 31: - - 1896* -
Fri 30: 828 * 59%
Fat:
 
Prot:
 
Carbs:
26.73g
 
37.44g
 
108.58g
1031*  203
Thu 29: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
48.35g
 
77.78g
 
142.35g
1003*  325
Wed 28: 1290 * 92%
Fat:
 
Prot:
 
Carbs:
56.24g
 
57.97g
 
148.55g
1663*  373
Tue 27: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
52.79g
 
91.84g
 
130.54g
2539*  1189
Mon 26: 1156 * 83%
Fat:
 
Prot:
 
Carbs:
33.14g
 
63.15g
 
155.30g
1804*  648
Fri 23: 876 * 63%
Fat:
 
Prot:
 
Carbs:
32.30g
 
49.64g
 
102.86g
1720*  844
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