| August 2023 |
| Tue 29: |
1304 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
120.91g |
|
126.30g |
|
2272*
|
 968
|
| Mon 28: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
65.34g |
|
144.12g |
|
-
|
-
|
| Sun 27: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
80.78g |
|
99.42g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.01g |
|
8.92g |
|
-
|
-
|
| Sat 15: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
13.15g |
|
26.23g |
|
-
|
-
|
| Sun 9: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
25.17g |
|
92.48g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
151 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.99g |
|
40.20g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
110.07g |
|
69.75g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
550 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
86.19g |
|
11.17g |
|
-
|
-
|
| Tue 14: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
74.85g |
|
6.00g |
|
-
|
-
|
| Wed 8: |
538 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
46.86g |
|
54.06g |
|
-
|
-
|
| Tue 7: |
465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
81.02g |
|
2.22g |
|
-
|
-
|
| Sat 4: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
64.34g |
|
65.29g |
|
-
|
-
|
| Fri 3: |
1320 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
177.45g |
|
107.41g |
|
-
|
-
|
| Thu 2: |
481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
53.94g |
|
48.89g |
|
-
|
-
|
| Wed 1: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
162.39g |
|
8.33g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
297 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
6.12g |
|
64.17g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
6.00g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
182.11g |
|
37.61g |
|
-
|
-
|
| Fri 18: |
738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
140.37g |
|
1.10g |
|
-
|
-
|
