estefanni mayara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Sun 26: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
86.75g
 
106.14g
 
185.27g
- -
September 2021
Sat 18: 1926 * 96%
Fat:
 
Prot:
 
Carbs:
55.17g
 
98.22g
 
296.40g
524*  1402
March 2020
Sat 7: 1290 * 64%
Fat:
 
Prot:
 
Carbs:
40.46g
 
88.17g
 
148.12g
- -
Fri 6: 2681 * 134%
Fat:
 
Prot:
 
Carbs:
132.54g
 
150.48g
 
249.74g
- -
Thu 5: 1964 * 98%
Fat:
 
Prot:
 
Carbs:
69.56g
 
151.49g
 
188.90g
- -
Wed 4: 1771 * 89%
Fat:
 
Prot:
 
Carbs:
63.87g
 
114.54g
 
191.90g
- -
Tue 3: 1881 * 94%
Fat:
 
Prot:
 
Carbs:
65.93g
 
115.86g
 
223.01g
- -
Mon 2: 1992 * 100%
Fat:
 
Prot:
 
Carbs:
71.74g
 
134.06g
 
214.76g
- -
Sun 1: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
64.16g
 
159.08g
 
193.94g
- -
February 2020
Sat 29: 2130 * 106%
Fat:
 
Prot:
 
Carbs:
92.08g
 
120.45g
 
210.69g
- -
Fri 28: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
89.15g
 
111.90g
 
174.76g
- -
Thu 27: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
82.49g
 
132.58g
 
190.48g
- -
Wed 26: 1753 * 88%
Fat:
 
Prot:
 
Carbs:
52.30g
 
131.77g
 
200.35g
- -
Tue 25: 1810 * 90%
Fat:
 
Prot:
 
Carbs:
67.49g
 
118.83g
 
186.61g
- -
Mon 24: 1740 * 87%
Fat:
 
Prot:
 
Carbs:
71.40g
 
105.41g
 
181.51g
- -
Sun 23: 2155 * 108%
Fat:
 
Prot:
 
Carbs:
89.97g
 
124.92g
 
230.59g
- -
Sat 22: 1877 * 94%
Fat:
 
Prot:
 
Carbs:
98.21g
 
84.59g
 
181.03g
- -
Fri 21: 2014 * 101%
Fat:
 
Prot:
 
Carbs:
76.98g
 
135.81g
 
205.06g
- -
Thu 20: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
84.38g
 
129.30g
 
181.77g
- -
Wed 19: 1953 * 98%
Fat:
 
Prot:
 
Carbs:
76.55g
 
126.23g
 
190.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.