| January 2024 |
| Sun 7: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
10.00g |
|
62.40g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.80g |
|
0.99g |
|
-
|
-
|
| Wed 20: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.35g |
|
0.77g |
|
1929*
|
 1798
|
| Tue 19: |
-
|
-
|
|
1975*
|
-
|
| Mon 18: |
-
|
-
|
|
2015*
|
-
|
| August 2023 |
| Tue 22: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
86.57g |
|
48.76g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
772 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
40.68g |
|
59.04g |
|
-
|
-
|
| Thu 29: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
59.12g |
|
12.85g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.70g |
|
76.80g |
|
-
|
-
|
| Thu 18: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
33.81g |
|
105.77g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
57.43g |
|
62.42g |
|
1867*
|
1159
|
| Sat 29: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
18.25g |
|
70.18g |
|
-
|
-
|
| Fri 28: |
887 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
131.65g |
|
44.81g |
|
-
|
-
|
| Thu 27: |
1447 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
76.85g |
|
111.89g |
|
-
|
-
|
| Wed 26: |
1082 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
119.59g |
|
62.10g |
|
1993*
|
911
|
| Tue 25: |
800 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
81.53g |
|
40.74g |
|
-
|
-
|
| Mon 24: |
1026 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
112.81g |
|
52.98g |
|
-
|
-
|
| Sun 23: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
26.77g |
|
78.90g |
|
2069*
|
1259
|
| Sat 22: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
27.11g |
|
30.70g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
2058*
|
-
|
| Tue 18: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
19.01g |
|
133.65g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
1096*
|
-
|
| Wed 5: |
-
|
-
|
|
137*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
111*
|
-
|
| Thu 30: |
-
|
-
|
|
536*
|
-
|
| Wed 29: |
-
|
-
|
|
296*
|
-
|
| Tue 28: |
-
|
-
|
|
393*
|
-
|
| Sun 19: |
-
|
-
|
|
1045*
|
-
|
| Thu 16: |
-
|
-
|
|
18*
|
-
|
| Sun 5: |
-
|
-
|
|
814*
|
-
|
| January 2023 |
| Sun 1: |
-
|
-
|
|
233*
|
-
|
| December 2022 |
| Sun 11: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
60.00g |
|
22.40g |
|
-
|
-
|
| Wed 7: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.78g |
|
7.59g |
|
356*
|
265
|
