| November 2023 |
| Thu 30: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
90.28g |
|
108.73g |
|
-
|
-
|
| Wed 29: |
2244 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
90.28g |
|
251.49g |
|
-
|
-
|
| Tue 28: |
2127 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
90.10g |
|
219.50g |
|
-
|
-
|
| Mon 27: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
75.97g |
|
164.25g |
|
-
|
-
|
| Wed 22: |
2312 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
55.55g |
|
224.53g |
|
-
|
-
|
| Tue 21: |
2560 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
62.95g |
|
361.81g |
|
-
|
-
|
| Mon 20: |
2724 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
98.39g |
|
372.74g |
|
-
|
-
|
| Sun 19: |
2194 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
87.10g |
|
276.75g |
|
-
|
-
|
| Sat 18: |
2023 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
72.47g |
|
252.95g |
|
-
|
-
|
| Fri 17: |
1968 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
123.69g |
|
148.92g |
|
-
|
-
|
| Thu 16: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
114.53g |
|
73.51g |
|
-
|
-
|
| Wed 15: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
132.20g |
|
84.85g |
|
-
|
-
|
| Tue 14: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
86.20g |
|
233.09g |
|
-
|
-
|
| Mon 13: |
2080 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
70.86g |
|
232.32g |
|
-
|
-
|
| Fri 3: |
3005 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
162.39g |
|
119.55g |
|
164.48g |
|
-
|
-
|
| Thu 2: |
2437 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
62.79g |
|
245.95g |
|
-
|
-
|
| Wed 1: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
67.53g |
|
124.07g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
72.30g |
|
55.46g |
|
-
|
-
|
| Mon 30: |
2402 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
108.04g |
|
302.48g |
|
-
|
-
|
| Sat 21: |
2351 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
106.74g |
|
308.25g |
|
-
|
-
|
