| September 2019 |
| Mon 2: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
44.93g |
|
141.62g |
|
2072*
|
 1208
|
| Sun 1: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
16.93g |
|
60.47g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
74.20g |
|
284.08g |
|
2191*
|
468
|
| Mon 26: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
33.20g |
|
237.46g |
|
2208*
|
993
|
| Sun 25: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
46.98g |
|
143.31g |
|
2019*
|
895
|
| Thu 22: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
42.53g |
|
180.64g |
|
1810*
|
675
|
| Tue 20: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
43.12g |
|
210.41g |
|
-
|
-
|
| Mon 19: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
56.17g |
|
250.05g |
|
2089*
|
562
|
| Sun 18: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
57.75g |
|
229.09g |
|
1926*
|
501
|
| October 2018 |
| Wed 10: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
41.47g |
|
201.25g |
|
-
|
-
|
| Tue 9: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
20.59g |
|
154.59g |
|
1729*
|
935
|
| Mon 8: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
31.37g |
|
175.93g |
|
-
|
-
|
| Sun 7: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
28.62g |
|
228.59g |
|
2441*
|
1296
|
| Sat 6: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
44.12g |
|
192.97g |
|
2969*
|
1499
|
| Fri 5: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
40.13g |
|
185.46g |
|
2116*
|
1005
|
| Thu 4: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
19.83g |
|
125.13g |
|
1928*
|
1307
|
| September 2018 |
| Fri 28: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
12.55g |
|
111.86g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
25.32g |
|
135.67g |
|
2108*
|
1318
|
| Wed 25: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
11.99g |
|
55.74g |
|
-
|
-
|
| Tue 24: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
53.99g |
|
230.30g |
|
1986*
|
646
|
