| July 2023 |
| Sat 1: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
25.12g |
|
51.40g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
40.50g |
|
169.40g |
|
-
|
-
|
| Thu 29: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
39.49g |
|
88.96g |
|
-
|
-
|
| Wed 28: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
62.00g |
|
130.92g |
|
-
|
-
|
| Tue 27: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
94.23g |
|
138.74g |
|
-
|
-
|
| Mon 26: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
72.75g |
|
161.44g |
|
-
|
-
|
| Sun 25: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
62.85g |
|
192.38g |
|
-
|
-
|
| Sat 24: |
2210 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
104.58g |
|
195.46g |
|
-
|
-
|
| Fri 23: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
90.32g |
|
133.79g |
|
-
|
-
|
| Thu 22: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
84.79g |
|
116.68g |
|
-
|
-
|
| Wed 21: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
85.75g |
|
189.72g |
|
-
|
-
|
| Tue 20: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
101.35g |
|
132.86g |
|
-
|
-
|
| Mon 19: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
68.34g |
|
143.19g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
23.84g |
|
151.86g |
|
-
|
-
|
| Thu 29: |
1952 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
118.70g |
|
212.93g |
|
-
|
-
|
| Fri 16: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
21.38g |
|
151.13g |
|
-
|
-
|
| Thu 15: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
91.86g |
|
199.31g |
|
-
|
-
|
| Wed 14: |
2295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
96.32g |
|
353.43g |
|
-
|
-
|
| Tue 6: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
24.86g |
|
106.56g |
|
-
|
-
|
| Mon 5: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
66.73g |
|
219.33g |
|
-
|
-
|
